Check your inbox in the next few minutes and you’ll be able to score the physical side of your golf across the areas that can affect distance, movement and how well you hold your game together across 18 holes.

It should give you a clearer idea of where your body may be contributing to what you’re seeing on the course.

And if you already know you want to do something about it…

The Scorecard is a starting point.

To properly change what your body can produce on the course, we need to know what your body needs.

That’s where GolfFit90™ comes in.

GolfFit90™ is my 12-week, one-on-one golf-specific coaching program for golfers over 40 who want to improve the physical side of their game.

We start with a full movement assessment so I can see what is actually happening in your body and how it may be affecting your golf.

From there, your training, nutrition and coaching are built around what you need to improve, whether that’s creating more speed, moving more freely, losing excess weight or holding your game together better across 18 holes.

You’ll get:

✓ A live TPI-based movement assessment

✓ Personalised golf-specific training

✓ Nutrition coaching built around your goals

✓ Weekly check-ins and program adjustments

✓ Direct access to me throughout the 12 weeks