THANK YOU FOR

BOOKING A CALL

The video call will take place on Zoom. The invitation link to join can be found in the email you received when your call was booked.e

Before we meet - please ensure:

  • Accept the calendar invite and block out 45 minutes - We need adequate time to dive deep into your goals and create your personalised roadmap

  • Join from a computer/laptop in a quiet, private space - Phone calls don't work for screen sharing. Good wifi essential.

  • Come prepared - Watch the Common Questions videos below, read the Client Case Studies, and bring a notepad. The more you put in, the more you'll get out.

  • Give 24+ hours notice for rescheduling - We block this time specifically for you. Last-minute cancellations mean someone else misses out.

Common Questions

Online Coaching: how is this different from just getting a PT in the gym?

Do I have to go on a strict diet?

What kind of results can I expect and will this actually help my golf game?

Will I have to spend hours in the gym?

Do I need a gym membership or any special equipment?

What if I have injuries or feel like I'm not fit enough?

Client Case Studies

"I never believed at age 61 that such results were possible! I can now play multiple days with no pain." Simple plan, consistent action, incredible results.

Ronnie Ray | Age: 61 | HCP: 5

Busy dad Allan felt his golf career had peaked, losing speed & increasing scores. 9 months: gained 30m distance, dropped to handicap from 9 to 1. "I love golf again!"

Allan Titterton | Age: 49 | HCP: 1

New dad Mark struggled with stubborn weight despite being active. We created a simple plan around his busy schedule. 6 months: lost 14kg, dropped 5 shots!

Mark G | Age: 47 | HCP: 7

Sean was tired of "playing crap" with inconsistent exercise hurting his game. In 12 weeks: lost 8kg, gained 10m distance, cut 3 shots off handicap!

Sean Gardner | Age: 30 | HCP: 12

Hugo's weight and rigid swing held back his game. With our help: lost 9kg, cut 3 shots off handicap, swing feels 'fluid'. "Best thing I've done!"

Hugo Pinsent | Age: 49 | HCP: 9

Russell lacked motivation and feared worsening injuries. In 12 weeks: lost 10kg, 3XL to XL shirts, 4-iron from 170m to 190m. Injuries improved!

Russell M | Age: 54 | HCP: 23

Corey dreaded getting out of bed after golf due to back pain and excess weight. Now: 11kg lighter, 12cm thinner, playing more consistent, pain-free golf daily!

Corey Kelly | Age: 41 | HCP: 14

Matt struggled with weight, fitness, and distance. Through consistency and accountability: lost 18kg, gained 16mph club-head speed. "I'd recommend 1,000,000 times!"

Matt Schofield | Age: 37 | HCP: 3

Tyler was frustrated at 202lbs with stiff swings and poor ball striking. Lost 16lbs, gained 11 yards, hits irons crisp. "Fantastic ball striking! Love my new body!"

Tyler Spitzer | Age: 45 | HCP: 5

At 61, Ronnie could only play 2 days max due to pain and exhaustion. Lost 13kg, gained 20 yards through the bag. "I never believed this was possible!"

Ronnie R | Age: 62 | HCP: 5

At 50, veteran Bryan battled 5 knee surgeries, arthritis, bulging discs at 238lbs. Lost 33.5lbs, gained 10-15 yards. Shot 65 in opening tournament!

Bryan Broberg | Age: 50 | HCP: 0

At 45, Chris struggled with mobility and post-round fatigue. Lost 20lbs, gained 10-15 yards of effortless distance. "I feel like I could easily play 36 holes in a day!"

Chris S | Age: 45 | HCP: 12

Bruce couldn't walk 18 holes due to knee pain from excess weight. We fixed his mobility, strength, and nutrition. Now he walks easily, and is playing his best golf ever!

Bruce Kipper | Age: 65 | HCP: 14

Steve felt lost, battling weight and back pain with no plan. Despite living countries apart: lost 18kg, eliminated back pain. "This completely changed my life!"

Steve Kelly | Age: 38 | HCP: 13

Ben lacked consistency and clarity for his golf goals. Through smart training: lost 10kg, gained back 9 energy. "Great program! The accountability is next level!"

Ben James | Age: 46 | HCP: 7

Michael struggled with back pain late in rounds and couldn't play consecutive days. Gained 15m off tee, dropped handicap 7.2 to 3.1. Pain gone!

Michael F | Age: 35 | HCP: 3

FIFO chef Julian battled weight and blood pressure. In 16 weeks: lost 8cm off waist, gained 5mph speed, lowered BP. "Fantastic program!"

Julian Valvo | Age: 49 | HCP: 2

IT pro James felt too tight to play good golf, was losing distance and confidence. With GolfFit90: lost 6kg, gained 25m with driver, lower scores & pain-free swings!

James Fisk | Age: 31 | HCP: 8